Escarole

Cultural and Historical Information
Escarole belongs to the chicory family, a group of leafy greens with origins tracing back to the Mediterranean and ancient wild chicory plants used for both food and medicine. It became deeply embedded in Italian cuisine, where it is a staple in soups, sautés, and rustic dishes like beans and greens. Traditionally, escarole has been valued for its balance of bitterness and texture, aligning with Mediterranean cooking principles that pair bitter greens with rich or acidic ingredients. In Italian-American cuisine, dishes like escarole and beans and regional specialties such as Utica greens further cemented its cultural relevance. Utica greens Today, escarole remains a versatile ingredient used globally in both raw salads and hearty cooked preparations.
Nutritional Information
Plant Cup Maintenance Guide
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